momhwa.blogg.se - Books on digital minimalism

'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday 'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times

' Digital Minimalism is the Marie Kondo of mobile phones' Evening Standard Take back control from your devices and become a digital minimalist.

Rediscover the pleasures of the offline world.

Prioritize 'high bandwidth' conversations over low quality text chains.

Rethink your relationship with social media.

Introducing us to digital minimalists - the calm, happy people who can hold long conversations without furtive glances at their phones or obsessively document everything they eat - Newport reveals how to live more intentionally in our tech-saturated world.īy following a thirty-day 'digital declutter' process, you'll learn to: In this timely book, professor Cal Newport shows us how to pair back digital distractions and live better with less technology. Our addiction to tech leaves us feeling exhausted and overwhelmed.

The urge to pick up our phones every few minutes has become a nervous twitch that shatters our time into shards too small to be present. Learn how to combat screen addiction and get your technology use in check